TRAINING AND FITNESS CLASSES

Katia Morissette is the d.BeFit founder, fitness and nutrition coach with a strong background in strength training, core training, TRX, interval training and running coaching. As a fitness and nutrition coach the focus is on following a  healthy, balanced and high energy lifestyle. Promotes training activities and health nutrition to help motivate clients to reach their health and fitness goals. For athletes, nutrition programs help find a balanced diet to improve performance levels, strength and endurance and maintain an overall health.